Top Fast Food Restaurants and Their Healthiest Foods to Eat

This article is to guide you on what type of meals you should ask for whenever you find yourself in a situation where it is compulsory for you to dine at the fast food restaurants which are everywhere; they are cheap and very fast in providing food. Dining at the fast food chain should not be considered as pill of death or poisonous. It is just that one should know what to order for and what not to feed on. That is why we are giving you the list of top fast food restaurant and the healthiest food they produce which you can eat without any threat to your health.

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McDonald’s:  Whenever you find yourself at McDonald’s, the following foods are very beneficial to your health as far as McDonald’s is concerned.

• Premium Grilled Chicken Classic Sandwich
• Premium Asian Salad with Grilled Chicken
• Fruit and Yogurt Parfait

Wendy’s: This is another fast food restaurant you can easily locate around you. Make sure you only feed on the following foods when dining at Wendy’s

• Mandarin Chicken Salad
• Ultimate Chicken Grill

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Burger King: This is popularly known as BK. The following meals are what you should order for when next you visit BK

• Tendergrill Chicken Garden Salad
• BK Veggie Burger

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Teco Bell: In the case of Teco Bell alias TB, make sure you restrict yourself to these foods. It is then you are doing yourself good favor health wisely.

• Fresco Style Ranchero Chicken Soft Taco
• Fresco Crunchy Taco

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Subway: Subway is another top restaurant you can easily locate around you. When eating at this restaurant, make sure you only feed on the following

• 6" Oven-Roasted Chicken Breast
• 6" Veggie Delite
• Soups

Arby’s: For you to have very healthy meals at Arby’s, only eat the following menu

• Martha’s Vineyard Salad:

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KFC: The only healthy foods you can find at KFC are the following

• Honey BBQ Sandwich: 
• Tender Roast Sandwich
• Roasted Caesar Salad

Chick – fill – A: If it is Chick-fill-A you find yourself, then make sure you only add the following to your food cart

• Chargrilled Chicken Sandwich: 
• Chargrilled and Fruit Salad